At Pick
Up The PaceTM, we take a comprehensive
approach to fitness and health. We offer nutritional counseling
and periodic classes on dieting. Our goal is to help you reach
your ideal weight by making permanent lifestyle changes!
Only
30 minutes at Pick Up The PaceTM,
3 times per week, will give you the results you're looking for! In each
session you will maintain your target heart rate and exercise every
major muscle group.
Resistance
training is the solution to permanent body fat reduction. You will
lose inches quickly and safely, tone your muscle, and feel energized!
Click Here
To Receive a FREE E-book Titled
"The #1 Mistake People Make In Their Weight Loss Efforts"
Click Here
To Receive a FREE
Pick Up The Pace Cookbook!
Our aerobic and strength training circuit offers an efficient workout that allows members to workout at their own pace. This fitness revolution of hydraulic circuit training has thrown a lot of curves at the fitness industry. It is taking America by storm with thousands of circuit programs placed in health clubs independently owned or franchised, personal training studios, women only fitness centers, weight loss centers, jazzercise studios, aerobic centers, health clubs, lifestyle and wellness centers, karate and other martial arts studios and tanning salons.
Check out Pick Up The PaceTM and see the difference!